Tag Archives: skin

The Daily Scoop: Look and Feel your Best Before a Big Event

Gotta hot date? Are you getting ready for a school dance? Nutrition can play a key role in how you look and feel, especially before a big event. Even celebrities know that eating a nutritious diet before walking the red … Continue reading

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Smoothie of the Day: Cucumber Berry Mint Smoothie

It doesn’t have to be summer for you to enjoy a refreshing beverage! This smoothie hits the spot and is full of important nutrients that contribute to optimal health. Cucumbers are a great source of vitamin C and a phytonutrient called caffeic acid, … Continue reading

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