Tag Archives: immunity
Smoothie of the Day: Cucumber Berry Mint Smoothie
It doesn’t have to be summer for you to enjoy a refreshing beverage! This smoothie hits the spot and is full of important nutrients that contribute to optimal health. Cucumbers are a great source of vitamin C and a phytonutrient called caffeic acid, … Continue reading
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Smoothie of the Day: Chia Avocado Pineapple Smoothie
I love avocados and I try to eat one just about every day. This smoothie recipe is a tasty and creative way to really benefit from all of the nutrients found in the avocado. Avocados are also a great source of … Continue reading
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