Tag Archives: daily scoop

The Daily Scoop: Getting Energy with Nutrition

Do you find yourself falling asleep in math class? Is it hard to muster up the energy to get out of bed in the morning? Believe it or not, there are foods that can help give us a natural lift … Continue reading

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The Daily Scoop: Nutrition for Clear and Healthy Skin

Do you suffer from acne? Are all of your expensive cleansers and face washes just not cutting it? Zinc, vitamins C, E, and B vitamins are important for maintaining healthy skin free from acne. Try incorporating avocados, Brazil nuts, spinach, watercress, and … Continue reading

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The Daily Scoop: Boost your Brain Power with Nutrition!

Is your brain on studying overload? Have you been up cramming all night? Is it difficult to stay alert during class? Boost your brain with nutrition!  The brain thrives on essential fatty acids, antioxidants, zinc, B vitamins, and good protein. … Continue reading

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