Margaux J. Rathbun, B.S., N.T.P. (Certified Nutritional Therapy Practitioner), is the Founder of Authentic Self Wellness. She is a writer, motivational
speaker and is featured as a “nutrition expert” in national media on a regular basis. She hosts a variety of nutrition workshops and programs for corporations, schools, churches, non-profits, and assisted living communities across the United States. To contact Margaux, email her at Margaux @ Authenticselfwellness (dot) com. You can also visit her personal page at www.margauxjrathbun.com.
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Thanks!” -
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Disclaimer: This website is not intended to treat, diagnose, or cure any disease. It is meant to educate and inspire you to live an authentically healthy life. References for nutritional facts and data are provided at the end of each article. If you are experiencing a medical condition or emergency, please contact your local health care professional.









I am so excited to find this site. I know I need a change, just didn’t know where to start. This will be a great help. I need to take time and really check everything out, make a list of items I need to purchase. I use to be a personal trainer and have taught many, many hours of aerobics and classes also. As time went on and as I got out of the business I really quit being careful. My Children are all raised and we are raising one of our Grand Daughters with special needs, it seems like the time for us all to make changes. Thank you for providing this site for us.
Brenda
Hi Brenda! Thanks for your comment! I also encourage you to check out my main nutrition website, Authentic Self Wellness (www.authenticselfwellness.com) for even MORE nutrition tips and info! Have a healthy and happy day! xo – Margaux